Sports & Recreation

Heart + Sole Q + A with Coaches Liz Waterstraat and Jen Harrison: April 2021

Train Like A Mother by Train Like a Mother

Apr 27, 202100:42:45Sports & Recreation

As we begin to get back to in-person racing, Coaches Jen + Liz talk through pacing for the half marathon and marathon, as well as converting heart rate zones from the run to the bike, and how to fuel properly for a longe...

About This Episode

Heart + Sole Q + A with Coaches Liz Waterstraat and Jen Harrison: April 2021 is an episode from Train Like A Mother by Train Like a Mother. As we begin to get back to in-person racing, Coaches Jen + Liz talk through pacing for the half mara...

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Episode Details

Published Apr 27, 2021, 00:42:45 long, audio available.

Heart + Sole Q + A with Coaches Liz Waterstraat and Jen Harrison: April 2021

About This Episode

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