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Traditional Running Programs Q + A with Coach Amanda Loudin, March 2019 artwork
Sports & Recreation

Traditional Running Programs Q + A with Coach Amanda Loudin, March 2019

Train Like A Mother by Train Like a Mother

Mar 29, 201900:44:18Sports & Recreation

Train Like a Mother Club coach Amanda Loudin and Dimity touch on all the race distances from 10K to the marathon, answering questions on everything from race pace vs. training pace; how to execute tempo runs (such an elu...

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