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Pros and Cons of a Ketogenic Diet artwork
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Pros and Cons of a Ketogenic Diet

The Nutrition Science Podcast by Dr. Adrian Chavez

Oct 22, 202512:50Health

Is the ketogenic diet really a useful diet to follow or just another fad? The ketogenic diet has become one of the most talked-about approaches to weight loss and metabolic health. But what does the research actually say...

About This Episode

Pros and Cons of a Ketogenic Diet is an episode from The Nutrition Science Podcast by Dr. Adrian Chavez. Is the ketogenic diet really a useful diet to follow or just another fad? The ketogenic diet has become one of the most talked-about ap...

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This episode belongs to The Nutrition Science Podcast.

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Episode Details

Published Oct 22, 2025, 12:50 long, audio available.