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Is the ketogenic diet really a useful diet to follow or just another fad? The ketogenic diet has become one of the most talked-about approaches to weight loss and metabolic health. But what does the research actually say...
Pros and Cons of a Ketogenic Diet is an episode from The Nutrition Science Podcast by Dr. Adrian Chavez. Is the ketogenic diet really a useful diet to follow or just another fad? The ketogenic diet has become one of the most talked-about ap...
This episode belongs to The Nutrition Science Podcast.
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Published Oct 22, 2025, 12:50 long, audio available.