Magnesium: Why It's Important and How to Get Enough Of It
Mar 11, 2026 - 14:05
Radio and PodcastLive Radio & Podcasts
Health
Top 7 Nutrition and Health Fads to Avoid in 2026
Fads come and go each year in the nutrition and health space, and today, we are going to talk about some of the most popular health fads that I would recommend avoiding in 2026. In this episode, we cover a wide range of...
About This Episode
Top 7 Nutrition and Health Fads to Avoid in 2026 is an episode from The Nutrition Science Podcast by Dr. Adrian Chavez. Fads come and go each year in the nutrition and health space, and today, we are going to talk about some of the most pop...
Podcast
This episode belongs to The Nutrition Science Podcast.
Listen Online
Use the player on this page to stream the episode online.
Episode Details
Published Dec 8, 2025, 16:27 long, audio available.
Related Episodes
Continue listening to more episodes from The Nutrition Science Podcast.
Coaching Strategies for Overcoming Self-Sabotage
Feb 23, 2026 - 34:22
How to Reverse Prediabetes
Feb 13, 2026 - 25:14
Four Simple Steps to Transform Your Body In 2026
Jan 14, 2026 - 22:17
8 Nutrition and Health Trends that ARE Worth the Hype
Dec 16, 2025 - 24:21
Holiday Season Tips for Staying on Tracking With Your Health Goals
Nov 22, 2025 - 22:45
Nutrition for Diabetes and Blood Sugar Control
Nov 13, 2025 - 49:53
