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After years of bodybuilding, coaching, and pushing my body to extremes, you start to see patterns you can't unsee. People chase fat loss harder and harder, slash calories, live on stimulants, and follow rigid nutrition r...
244. 8 Nutrition Mistakes Sabotaging Your Performance is an episode from The Knowledge and Mileage Podcast by Kris Gethin. After years of bodybuilding, coaching, and pushing my body to extremes, you start to see patterns you can't unsee. Pe...
This episode belongs to The Knowledge and Mileage Podcast.
Use the player on this page to stream the episode online.
You can listen to 244. 8 Nutrition Mistakes Sabotaging Your Performance online on Radio and Podcast. Open the player on this page to stream the available audio.
244. 8 Nutrition Mistakes Sabotaging Your Performance is an episode from The Knowledge and Mileage Podcast by Kris Gethin.
This episode is 25:45 long.
This episode was published on Jan 29, 2026.
Published Jan 29, 2026, 25:45 long, audio available.
Apr 2, 2026 - 20:19