Radio and PodcastLive Radio & PodcastsLoading page
Opening Radio and Podcast...
Radio and PodcastLive Radio & PodcastsRadio and PodcastLive Radio & PodcastsOpening Radio and Podcast...
Radio and PodcastLive Radio & PodcastsFetching podcast shows and categories...
Radio and PodcastLive Radio & PodcastsFetching podcast episodes...
Radio and PodcastLive Radio & PodcastsFetching episode details...
Most serious lifters treat cardio like the enemy, something that eats muscle, kills strength, and belongs in a different sport entirely. What they are missing is that the tool is not the problem, and avoiding it complete...
255. Stronger at 50: The Secret Cardio Method That Keeps Serious Lifters Lean and Strong for Decades is an episode from The Knowledge and Mileage Podcast by Kris Gethin. Most serious lifters treat cardio like the enemy, something that eats...
This episode belongs to The Knowledge and Mileage Podcast.
Use the player on this page to stream the episode online.
Published Apr 16, 2026, 25:32 long, audio available.
You can listen to 255. Stronger at 50: The Secret Cardio Method That Keeps Serious Lifters Lean and Strong for Decades online on Radio and Podcast. Open the player on this page to stream the available audio.
255. Stronger at 50: The Secret Cardio Method That Keeps Serious Lifters Lean and Strong for Decades is an episode from The Knowledge and Mileage Podcast by Kris Gethin.
This episode is 25:32 long.
This episode was published on Apr 16, 2026.
Apr 2, 2026 - 20:19