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You've been told you can't have both. That you need to choose between getting lean or staying muscular. That's BS and in this episode, I break down the exact strategies I use with high-performance clients around the worl...
221. Burn Fat Without Losing Muscle + The 6 Strategies That Actually Work is an episode from The Knowledge and Mileage Podcast by Kris Gethin. You've been told you can't have both. That you need to choose between getting lean or staying mus...
This episode belongs to The Knowledge and Mileage Podcast.
Use the player on this page to stream the episode online.
Published Aug 21, 2025, 21:44 long, audio available.
You can listen to 221. Burn Fat Without Losing Muscle + The 6 Strategies That Actually Work online on Radio and Podcast. Open the player on this page to stream the available audio.
221. Burn Fat Without Losing Muscle + The 6 Strategies That Actually Work is an episode from The Knowledge and Mileage Podcast by Kris Gethin.
This episode is 21:44 long.
This episode was published on Aug 21, 2025.
Apr 2, 2026 - 20:19