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The biggest lie in fitness is that you have to choose between being strong or being fit. In this episode of the Kris Gethin podcast, I join Jen Cohen on her Habits and Hustle podcast to break down why I've dedicated my c...
214. Jennifer Cohen: Why Cardio Doesn't Kill Muscle + Natural Building After 40 (No TRT Required) is an episode from The Knowledge and Mileage Podcast by Kris Gethin. The biggest lie in fitness is that you have to choose between being stron...
This episode belongs to The Knowledge and Mileage Podcast.
Use the player on this page to stream the episode online.
Published Jul 3, 2025, 01:21:43 long, audio available.
You can listen to 214. Jennifer Cohen: Why Cardio Doesn't Kill Muscle + Natural Building After 40 (No TRT Required) online on Radio and Podcast. Open the player on this page to stream the available audio.
214. Jennifer Cohen: Why Cardio Doesn't Kill Muscle + Natural Building After 40 (No TRT Required) is an episode from The Knowledge and Mileage Podcast by Kris Gethin.
This episode is 01:21:43 long.
This episode was published on Jul 3, 2025.
Apr 2, 2026 - 20:19