236. My First HYROX Sim Experience
Aug 4, 2026 - 18:41
Radio and PodcastLive Radio & PodcastsHealth
215. Plans are Fragile
Your plans may look perfect on paper, yet preparation is what determines whether your goals survive the moment real life hits. In this short solo episode, Dr. Andrew Fix reflects on the gap between planning and preparati...
About This Episode
215. Plans are Fragile is an episode from The Code: A Guide to Health and Human Performance by Dr. Andrew Fix. Your plans may look perfect on paper, yet preparation is what determines whether your goals survive the moment real life hits. In...
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This episode belongs to The Code: A Guide to Health and Human Performance.
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Episode Details
Published Mar 10, 2026, 9:18 long, audio available.
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