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236. My First HYROX Sim Experience artwork
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236. My First HYROX Sim Experience

The Code: A Guide to Health and Human Performance by Dr. Andrew Fix

Aug 4, 202618:41Health

Dr. Andrew Fix pushed his body through a full HYROX simulation in the Colorado heat and walked away with a hard lesson about pacing that every first-timer needs to hear before race day. What happens when a plan built on...

About This Episode

236. My First HYROX Sim Experience is an episode from The Code: A Guide to Health and Human Performance by Dr. Andrew Fix. Dr. Andrew Fix pushed his body through a full HYROX simulation in the Colorado heat and walked away with a hard lesso...

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This episode belongs to The Code: A Guide to Health and Human Performance.

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Episode Details

Published Aug 4, 2026, 18:41 long, audio available.

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