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230. The Mitochondrial Advantage: How Red Light Impacts Human Performance Scott Chaverri artwork
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230. The Mitochondrial Advantage: How Red Light Impacts Human Performance Scott Chaverri

The Code: A Guide to Health and Human Performance by Dr. Andrew Fix

Jun 23, 202671:58Health

Red and near-infrared light may be the most underestimated recovery tool in your environment, and the science behind what it actually does inside your cells is far more compelling than the wellness industry gives it cred...

About This Episode

230. The Mitochondrial Advantage: How Red Light Impacts Human Performance Scott Chaverri is an episode from The Code: A Guide to Health and Human Performance by Dr. Andrew Fix. Red and near-infrared light may be the most underestimated reco...

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Episode Details

Published Jun 23, 2026, 71:58 long, audio available.