
Week 9 Version 4 Couch to 5k Podcast
Feb 13, 2017 - 41:34
Radio and PodcastLive Radio & Podcasts
We're starting with a 5 minute walking warmup then headed into 90 seconds of jogging, 90 seconds of walking, 3 minutes of jogging, 3 minutes of walking and it'll be so nice, we'll do it twice! You can find the tracklist...
Couch to 5k Week 3 Version 4 is an episode from The Chubby Jones Podcast by Mia Horberg. We're starting with a 5 minute walking warmup then headed into 90 seconds of jogging, 90 seconds of walking, 3 minutes of jogging, 3 minutes of walking...
This episode belongs to The Chubby Jones Podcast.
Use the player on this page to stream the episode online.
Published Apr 10, 2015, 29:40 long, audio available.
We're starting with a 5 minute walking warmup then headed into 90 seconds of jogging, 90 seconds of walking, 3 minutes of jogging, 3 minutes of walking and it'll be so nice, we'll do it twice! You can find the tracklist for this and all of my other podcasts at ChubbyJones.com
You can listen to Couch to 5k Week 3 Version 4 online on Radio and Podcast. Open the player on this page to stream the available audio.
Couch to 5k Week 3 Version 4 is an episode from The Chubby Jones Podcast by Mia Horberg.
This episode is 29:40 long.
This episode was published on Apr 10, 2015.
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Yes. This page shows related episodes from The Chubby Jones Podcast when more episodes are available from the podcast feed.
You can listen to Couch to 5k Week 3 Version 4 on this page when the episode audio is available from the podcast feed.
Couch to 5k Week 3 Version 4 is from The Chubby Jones Podcast by Mia Horberg.
Published Apr 10, 2015 and 29:40 long