
Week 9 Version 4 Couch to 5k Podcast
Feb 13, 2017 - 41:34
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Start with your 5 minute walking warm-up, and then get your head together to run/jog/walk/twerk for the next 28 minutes. For more info on the music in this podcast, visit chubbyjones.com
C25k Week 8 Version 4 is an episode from The Chubby Jones Podcast by Mia Horberg. Start with your 5 minute walking warm-up, and then get your head together to run/jog/walk/twerk for the next 28 minutes. For more info on the music in this po...
This episode belongs to The Chubby Jones Podcast.
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Published Aug 5, 2016, 41:13 long, audio available.