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ChubbyJones Couch to 5k Week 5

The Chubby Jones Podcast by Mia Horberg

Nov 10, 201530:45Health

Back at it with a new Couch to 5k podcast. We're doing our usual 5 minute walking warm-up followed by 5 minutes of jogging and 3 minutes of walking and we'll be doing that combo three times! Get psyched because we've got...

About This Episode

ChubbyJones Couch to 5k Week 5 is an episode from The Chubby Jones Podcast by Mia Horberg. Back at it with a new Couch to 5k podcast. We're doing our usual 5 minute walking warm-up followed by 5 minutes of jogging and 3 minutes of walking a...

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Episode Details

Published Nov 10, 2015, 30:45 long, audio available.

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