
Week 9 Version 4 Couch to 5k Podcast
Feb 13, 2017 - 41:34
Radio and PodcastLive Radio & Podcasts
Your new Couch to 5k podcast is up and ready for getting your sweet behind moving. This week, we'll start with our usual 5 minute walking warmup then go into intervals of 90 seconds jogging and 2 minutes of walking, for...
Chubby Jones Couch to 5k Running Podcast Week 2 Version 4 is an episode from The Chubby Jones Podcast by Mia Horberg. Your new Couch to 5k podcast is up and ready for getting your sweet behind moving. This week, we'll start with our usual 5...
This episode belongs to The Chubby Jones Podcast.
Use the player on this page to stream the episode online.
Published Mar 29, 2015, 30:11 long, audio available.
Your new Couch to 5k podcast is up and ready for getting your sweet behind moving. This week, we'll start with our usual 5 minute walking warmup then go into intervals of 90 seconds jogging and 2 minutes of walking, for a total of 20 minutes. Don't forget to cool down, stretch and most importantly: Treat Yo Self!
You can listen to Chubby Jones Couch to 5k Running Podcast Week 2 Version 4 online on Radio and Podcast. Open the player on this page to stream the available audio.
Chubby Jones Couch to 5k Running Podcast Week 2 Version 4 is an episode from The Chubby Jones Podcast by Mia Horberg.
This episode is 30:11 long.
This episode was published on Mar 29, 2015.
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Yes. This page shows related episodes from The Chubby Jones Podcast when more episodes are available from the podcast feed.
You can listen to Chubby Jones Couch to 5k Running Podcast Week 2 Version 4 on this page when the episode audio is available from the podcast feed.
Chubby Jones Couch to 5k Running Podcast Week 2 Version 4 is from The Chubby Jones Podcast by Mia Horberg.
Published Mar 29, 2015 and 30:11 long