Chubby Jones Couch to 5k Running Podcast Week 2 Version 4

The Chubby Jones Podcast by Mia Horberg

Mar 29, 201530:11Health

Your new Couch to 5k podcast is up and ready for getting your sweet behind moving. This week, we'll start with our usual 5 minute walking warmup then go into intervals of 90 seconds jogging and 2 minutes of walking, for...

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