
Week 9 Version 4 Couch to 5k Podcast
Feb 13, 2017 - 41:34
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Your new Couch to 5k podcast is up and ready for getting your sweet behind moving. This week, we'll start with our usual 5 minute walking warmup then go into intervals of 90 seconds jogging and 2 minutes of walking, for...
Chubby Jones Couch to 5k Running Podcast Week 2 Version 4 is an episode from The Chubby Jones Podcast by Mia Horberg. Your new Couch to 5k podcast is up and ready for getting your sweet behind moving. This week, we'll start with our usual 5...
This episode belongs to The Chubby Jones Podcast.
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Published Mar 29, 2015, 30:11 long, audio available.