
Week 9 Version 4 Couch to 5k Podcast
Feb 13, 2017 - 41:34
Radio and PodcastLive Radio & Podcasts
I just finished testing this podcast out and I am sweating like a mo fo! We're starting with our usual 5 minute walking warm-up and then head into 3 minutes of jogging, 90 seconds of walking, 5 minutes of jogging, 2 and...