
Week 9 Version 4 Couch to 5k Podcast
Feb 13, 2017 - 41:34
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I just finished testing this podcast out and I am sweating like a mo fo! We're starting with our usual 5 minute walking warm-up and then head into 3 minutes of jogging, 90 seconds of walking, 5 minutes of jogging, 2 and...
Chubby Jones C25k Wk 4 V4 is an episode from The Chubby Jones Podcast by Mia Horberg. I just finished testing this podcast out and I am sweating like a mo fo! We're starting with our usual 5 minute walking warm-up and then head into 3 minut...
This episode belongs to The Chubby Jones Podcast.
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Published Jun 13, 2015, 31:31 long, audio available.