
Week 9 Version 4 Couch to 5k Podcast
Feb 13, 2017 - 41:34
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Not going to lie - this might be my favorite playlist for your running pleasure yet. We're doing a 5 minute walking warm-up followed by 25 minutes of running/jogging and either a 5 minute cool-down or, since I added almo...
Chubby Jones C25k Wk7 Days 1-3 v3 Podcast is an episode from The Chubby Jones Podcast by Mia Horberg. Not going to lie - this might be my favorite playlist for your running pleasure yet. We're doing a 5 minute walking warm-up followed by 25...
This episode belongs to The Chubby Jones Podcast.
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Published Oct 7, 2013, 43:43 long, audio available.