Week 9 Version 4 Couch to 5k Podcast
Feb 13, 2017 - 41:34
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Chubby Jones C25K Wk5 day 2 v3 Podcast
We're doing a 5 minute walking warm-up followed by 8 minutes of jogging, 5 minutes of walking, 8 minutes of jogging and then you can slow it down or keep it going with this extended mix. Gotye - Eyes Wide Open (Alien Del...
About This Episode
Chubby Jones C25K Wk5 day 2 v3 Podcast is an episode from The Chubby Jones Podcast by Mia Horberg. We're doing a 5 minute walking warm-up followed by 8 minutes of jogging, 5 minutes of walking, 8 minutes of jogging and then you can slow it...
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This episode belongs to The Chubby Jones Podcast.
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Episode Details
Published Feb 14, 2012, 39:55 long, audio available.
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