Mindfulness: Scanning your body movement (with music)

The Best Thing Today by Aalto University Psychologists

May 30, 202211:52Education

A mindfulness practice by psychologist Sanni Saarimäki and Oasis of Radical Wellbeing, Aalto University. Music: Serena (Longer Version) by Spheriá | Commons CC BY-SA 3.0

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Mindfulness: Scanning your body movement

May 30, 2022 - 11:38

A mindfulness practice by psychologist Sanni Saarimäki and Oasis of Radical Wellbeing, Aalto University.