
Mindfulness: Metta meditation (9’02)
Dec 4, 2024 - 9:02
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A mindfulness practice by psychologist Sanni Saarimäki and Oasis of Radical Wellbeing, Aalto University.
Mindfulness: Scanning your body movement is an episode from The Best Thing Today by Aalto University Psychologists. A mindfulness practice by psychologist Sanni Saarimäki and Oasis of Radical Wellbeing, Aalto University. The episode was pub...
This episode belongs to The Best Thing Today.
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Published May 30, 2022, 11:38 long, audio available.