Mindfulness: Metta meditation (9’02)
Dec 4, 2024 - 9:02
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Aalto study psychologists Henna and Meeri discuss what concentration actually means, what factors may affect your concentration and explain how you can start improving your ability to concentrate!
Concentration is an episode from The Best Thing Today by Aalto University Psychologists. Aalto study psychologists Henna and Meeri discuss what concentration actually means, what factors may affect your concentration and explain how you can...
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Published Nov 24, 2022, 28:35 long, audio available.
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