Mindfulness: Metta meditation (9’02)
Dec 4, 2024 - 9:02
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Education
Concentration
Aalto study psychologists Henna and Meeri discuss what concentration actually means, what factors may affect your concentration and explain how you can start improving your ability to concentrate!
About This Episode
Concentration is an episode from The Best Thing Today by Aalto University Psychologists. Aalto study psychologists Henna and Meeri discuss what concentration actually means, what factors may affect your concentration and explain how you can...
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Episode Details
Published Nov 24, 2022, 28:35 long, audio available.
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