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Dealing With Your Anger: a self-compassion excercise
The purpose of this exercise is to help you get along with your anger. Easily we strive to keep anger out of our consciousness or supress it . We have learned that it is not really appropriate to be cranky and if we expr...
About This Episode
Dealing With Your Anger: a self-compassion excercise is an episode from The Best Thing Today by Aalto University Psychologists. The purpose of this exercise is to help you get along with your anger. Easily we strive to keep anger out of our...
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Episode Details
Published Oct 24, 2022, 10:48 long, audio available.
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Questions About This Episode
What is Dealing With Your Anger: a self-compassion excercise about?
The purpose of this exercise is to help you get along with your anger. Easily we strive to keep anger out of our consciousness or supress it . We have learned that it is not really appropriate to be cranky and if we express direct, unhandled anger, we get into conflicts with other people. Working … Continue reading "Dealing With Your Anger: a self-compassion excercise"
Where can I listen to Dealing With Your Anger: a self-compassion excercise?
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Which podcast is Dealing With Your Anger: a self-compassion excercise from?
Dealing With Your Anger: a self-compassion excercise is an episode from The Best Thing Today by Aalto University Psychologists.
How long is this episode?
This episode is 10:48 long.
When was this episode published?
This episode was published on Oct 24, 2022.
Can I save Dealing With Your Anger: a self-compassion excercise for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from The Best Thing Today?
Yes. This page shows related episodes from The Best Thing Today when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to Dealing With Your Anger: a self-compassion excercise?
You can listen to Dealing With Your Anger: a self-compassion excercise on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
Dealing With Your Anger: a self-compassion excercise is from The Best Thing Today by Aalto University Psychologists.
What are the episode details?
Published Oct 24, 2022 and 10:48 long