Mindfulness: Metta meditation (9’02)
Dec 4, 2024 - 9:02
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A mindfulness practice by psychologist Sanni Saarimäki and Oasis of Radical Wellbeing, Aalto University. Music: Serena (Longer Version) by Spheriá | Commons CC BY-SA 3.0
Mindfulness: Noticing Your Own Thoughts by Using the Metaphor of a Stage (with music) is an episode from The Best Thing Today by Aalto University Psychologists. A mindfulness practice by psychologist Sanni Saarimäki and Oasis of Radical Wel...
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Published Apr 12, 2022, 5:29 long, audio available.
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A mindfulness practice by psychologist Sanni Saarimäki and Oasis of Radical Wellbeing, Aalto University. Music: Serena (Longer Version) by Spheriá | Commons CC BY-SA 3.0
You can listen to Mindfulness: Noticing Your Own Thoughts by Using the Metaphor of a Stage (with music) online on Radio and Podcast. Open the player on this page to stream the available audio.
Mindfulness: Noticing Your Own Thoughts by Using the Metaphor of a Stage (with music) is an episode from The Best Thing Today by Aalto University Psychologists.
This episode is 5:29 long.
This episode was published on Apr 12, 2022.
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Mindfulness: Noticing Your Own Thoughts by Using the Metaphor of a Stage (with music) is from The Best Thing Today by Aalto University Psychologists.
Published Apr 12, 2022 and 5:29 long