Education

Mindfulness: Noticing Your Own Thoughts by Using the Metaphor of a Stage

The Best Thing Today by Aalto University Psychologists

Apr 12, 20225:29Education

A mindfulness practice by psychologist Sanni Saarimäki and Oasis of Radical Wellbeing, Aalto University.

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Mindfulness: Noticing Your Own Thoughts by Using the Metaphor of a Stage is an episode from The Best Thing Today by Aalto University Psychologists. A mindfulness practice by psychologist Sanni Saarimäki and Oasis of Radical Wellbeing, Aalto...

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Published Apr 12, 2022, 5:29 long, audio available.

Mindfulness: Noticing Your Own Thoughts by Using the Metaphor of a Stage

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