
Mindfulness: Metta meditation (9’02)
Dec 4, 2024 - 9:02
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Mindfulness practice by psychologist Merita Petäjä, from Oasis of Radical Wellbeing, Aalto University. Music: Serena (Longer Version) by Spheriá | Commons CC BY-SA 3.0
Mindfulness: “Listening Me” (with music) is an episode from The Best Thing Today by Aalto University Psychologists. Mindfulness practice by psychologist Merita Petäjä, from Oasis of Radical Wellbeing, Aalto University. Music: Serena (Longer...
This episode belongs to The Best Thing Today.
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Published Apr 12, 2022, 6:46 long, audio available.