Education

Mindfulness: Leave It At the Door (with music)

The Best Thing Today by Aalto University Psychologists

Apr 12, 20222:38Education

Mindfulness practice by psychologist Merita Petäjä, from Oasis of Radical Wellbeing, Aalto University. Music: Serena (Longer Version) by Spheriá | Commons CC BY-SA 3.0

About This Episode

Mindfulness: Leave It At the Door (with music) is an episode from The Best Thing Today by Aalto University Psychologists. Mindfulness practice by psychologist Merita Petäjä, from Oasis of Radical Wellbeing, Aalto University. Music: Serena (...

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Published Apr 12, 2022, 2:38 long, audio available.

Mindfulness: Leave It At the Door (with music)

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