
Mindfulness: Metta meditation (9’02)
Dec 4, 2024 - 9:02
Radio and PodcastLive Radio & Podcasts
A mindfulness practice by psychologist Sanni Saarimäki and Oasis of Radical Wellbeing, Aalto University. Music: Serena (Longer Version) by Spheriá | Commons CC BY-SA 3.0
Mindfulness: Grounding yourself (with music) is an episode from The Best Thing Today by Aalto University Psychologists. A mindfulness practice by psychologist Sanni Saarimäki and Oasis of Radical Wellbeing, Aalto University. Music: Serena (...
This episode belongs to The Best Thing Today.
Use the player on this page to stream the episode online.
Published May 30, 2022, 8:21 long, audio available.
A mindfulness practice by psychologist Sanni Saarimäki and Oasis of Radical Wellbeing, Aalto University. Music: Serena (Longer Version) by Spheriá | Commons CC BY-SA 3.0
You can listen to Mindfulness: Grounding yourself (with music) online on Radio and Podcast. Open the player on this page to stream the available audio.
Mindfulness: Grounding yourself (with music) is an episode from The Best Thing Today by Aalto University Psychologists.
This episode is 8:21 long.
This episode was published on May 30, 2022.
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Yes. This page shows related episodes from The Best Thing Today when more episodes are available from the podcast feed.
You can listen to Mindfulness: Grounding yourself (with music) on this page when the episode audio is available from the podcast feed.
Mindfulness: Grounding yourself (with music) is from The Best Thing Today by Aalto University Psychologists.
Published May 30, 2022 and 8:21 long