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Mindfulness: Grounding yourself

The Best Thing Today by Aalto University Psychologists

May 30, 20228:21Education

A mindfulness practice by psychologist Sanni Saarimäki and Oasis of Radical Wellbeing, Aalto University.

About This Episode

Mindfulness: Grounding yourself is an episode from The Best Thing Today by Aalto University Psychologists. A mindfulness practice by psychologist Sanni Saarimäki and Oasis of Radical Wellbeing, Aalto University. The episode was published on...

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This episode belongs to The Best Thing Today.

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Episode Details

Published May 30, 2022, 8:21 long, audio available.

Questions About This Episode

What is Mindfulness: Grounding yourself about?

A mindfulness practice by psychologist Sanni Saarimäki and Oasis of Radical Wellbeing, Aalto University.

Where can I listen to Mindfulness: Grounding yourself?

You can listen to Mindfulness: Grounding yourself online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is Mindfulness: Grounding yourself from?

Mindfulness: Grounding yourself is an episode from The Best Thing Today by Aalto University Psychologists.

How long is this episode?

This episode is 8:21 long.

When was this episode published?

This episode was published on May 30, 2022.

Can I save Mindfulness: Grounding yourself for later?

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Are there related episodes from The Best Thing Today?

Yes. This page shows related episodes from The Best Thing Today when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to Mindfulness: Grounding yourself?

You can listen to Mindfulness: Grounding yourself on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

Mindfulness: Grounding yourself is from The Best Thing Today by Aalto University Psychologists.

What are the episode details?

Published May 30, 2022 and 8:21 long