Radio and PodcastRadio and PodcastLive Radio & Podcasts
Mindfulness: Counting Your Breathing in and Out by Using Numbers (with music) artwork
Education

Mindfulness: Counting Your Breathing in and Out by Using Numbers (with music)

The Best Thing Today by Aalto University Psychologists

Apr 12, 20224:46Education

A mindfulness practice by psychologist Sanni Saarimäki and Oasis of Radical Wellbeing, Aalto University. Music: Serena (Longer Version) by Spheriá | Commons CC BY-SA 3.0

About This Episode

Mindfulness: Counting Your Breathing in and Out by Using Numbers (with music) is an episode from The Best Thing Today by Aalto University Psychologists. A mindfulness practice by psychologist Sanni Saarimäki and Oasis of Radical Wellbeing,...

Podcast

This episode belongs to The Best Thing Today.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Apr 12, 2022, 4:46 long, audio available.

Questions About This Episode

What is Mindfulness: Counting Your Breathing in and Out by Using Numbers (with music) about?

A mindfulness practice by psychologist Sanni Saarimäki and Oasis of Radical Wellbeing, Aalto University. Music: Serena (Longer Version) by Spheriá | Commons CC BY-SA 3.0

Where can I listen to Mindfulness: Counting Your Breathing in and Out by Using Numbers (with music)?

You can listen to Mindfulness: Counting Your Breathing in and Out by Using Numbers (with music) online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is Mindfulness: Counting Your Breathing in and Out by Using Numbers (with music) from?

Mindfulness: Counting Your Breathing in and Out by Using Numbers (with music) is an episode from The Best Thing Today by Aalto University Psychologists.

How long is this episode?

This episode is 4:46 long.

When was this episode published?

This episode was published on Apr 12, 2022.

Can I save Mindfulness: Counting Your Breathing in and Out by Using Numbers (with music) for later?

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Are there related episodes from The Best Thing Today?

Yes. This page shows related episodes from The Best Thing Today when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to Mindfulness: Counting Your Breathing in and Out by Using Numbers (with music)?

You can listen to Mindfulness: Counting Your Breathing in and Out by Using Numbers (with music) on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

Mindfulness: Counting Your Breathing in and Out by Using Numbers (with music) is from The Best Thing Today by Aalto University Psychologists.

What are the episode details?

Published Apr 12, 2022 and 4:46 long