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Mindfulness: Counting Your Breathing in and Out by Using Numbers
A mindfulness practice by psychologist Sanni Saarimäki and Oasis of Radical Wellbeing, Aalto University.
About This Episode
Mindfulness: Counting Your Breathing in and Out by Using Numbers is an episode from The Best Thing Today by Aalto University Psychologists. A mindfulness practice by psychologist Sanni Saarimäki and Oasis of Radical Wellbeing, Aalto Univers...
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This episode belongs to The Best Thing Today.
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Episode Details
Published Apr 12, 2022, 4:46 long, audio available.
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Questions About This Episode
What is Mindfulness: Counting Your Breathing in and Out by Using Numbers about?
A mindfulness practice by psychologist Sanni Saarimäki and Oasis of Radical Wellbeing, Aalto University.
Where can I listen to Mindfulness: Counting Your Breathing in and Out by Using Numbers?
You can listen to Mindfulness: Counting Your Breathing in and Out by Using Numbers online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is Mindfulness: Counting Your Breathing in and Out by Using Numbers from?
Mindfulness: Counting Your Breathing in and Out by Using Numbers is an episode from The Best Thing Today by Aalto University Psychologists.
How long is this episode?
This episode is 4:46 long.
When was this episode published?
This episode was published on Apr 12, 2022.
Can I save Mindfulness: Counting Your Breathing in and Out by Using Numbers for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from The Best Thing Today?
Yes. This page shows related episodes from The Best Thing Today when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to Mindfulness: Counting Your Breathing in and Out by Using Numbers?
You can listen to Mindfulness: Counting Your Breathing in and Out by Using Numbers on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
Mindfulness: Counting Your Breathing in and Out by Using Numbers is from The Best Thing Today by Aalto University Psychologists.
What are the episode details?
Published Apr 12, 2022 and 4:46 long