
Mindfulness: Metta meditation (9’02)
Dec 4, 2024 - 9:02
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A mindfulness practice by psychologist Sanni Saarimäki and Oasis of Radical Wellbeing, Aalto University.
Mindfulness: Counting your Breathing by Using the Metaphor of the Slide is an episode from The Best Thing Today by Aalto University Psychologists. A mindfulness practice by psychologist Sanni Saarimäki and Oasis of Radical Wellbeing, Aalto...
This episode belongs to The Best Thing Today.
Use the player on this page to stream the episode online.
Published Apr 12, 2022, 6:08 long, audio available.
A mindfulness practice by psychologist Sanni Saarimäki and Oasis of Radical Wellbeing, Aalto University.
You can listen to Mindfulness: Counting your Breathing by Using the Metaphor of the Slide online on Radio and Podcast. Open the player on this page to stream the available audio.
Mindfulness: Counting your Breathing by Using the Metaphor of the Slide is an episode from The Best Thing Today by Aalto University Psychologists.
This episode is 6:08 long.
This episode was published on Apr 12, 2022.
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Yes. This page shows related episodes from The Best Thing Today when more episodes are available from the podcast feed.
You can listen to Mindfulness: Counting your Breathing by Using the Metaphor of the Slide on this page when the episode audio is available from the podcast feed.
Mindfulness: Counting your Breathing by Using the Metaphor of the Slide is from The Best Thing Today by Aalto University Psychologists.
Published Apr 12, 2022 and 6:08 long