
Deb Dana's Polyvagal Ladder
Jun 16, 2026 - 17:24
Radio and PodcastLive Radio & Podcasts
If you've ever sat down to meditate and felt like you were failing at it, this episode is for you. In this special episode, I read a section from my new book, Stuck Not Broken Book Three, on why most people are meditatin...
You're Meditating Wrong (Here's How) is an episode from Stuck Not Broken by Justin Sunseri. If you've ever sat down to meditate and felt like you were failing at it, this episode is for you. In this special episode, I read a section from my...
This episode belongs to Stuck Not Broken.
Use the player on this page to stream the episode online.
Published May 12, 2026, 14:03 long, audio available.