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The Play State: Polyvagal Theory artwork
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The Play State: Polyvagal Theory

Stuck Not Broken by Justin Sunseri

Aug 4, 202622:36Health

Wrestling with your kids. Trash-talking during a pickup game. Screaming through a game of tag. On paper, those look like danger cues, so why do they feel so good? Play is what happens when your safety state and your figh...