
The Play State: Polyvagal Theory
Aug 4, 2026 - 22:36
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Sitting still should be the easiest thing in the world, right? But for a lot of people, it's maybe the hardest. This episode moves into the third mixed state: stillness and intimacy — safety plus shutdown, immobility wit...
Why Can't You Just Sit Still and Relax? is an episode from Stuck Not Broken by Justin Sunseri. Sitting still should be the easiest thing in the world, right? But for a lot of people, it's maybe the hardest. This episode moves into the third...
This episode belongs to Stuck Not Broken.
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Published Aug 11, 2026, 11:12 long, audio available.