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The Freeze Response, Explained: Polyvagal Theory artwork
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The Freeze Response, Explained: Polyvagal Theory

Stuck Not Broken by Justin Sunseri

Jul 28, 202617:54Health

Freeze is not the same as shutdown, even though people use the words like they mean the same thing. Shutdown is a limp collapse. Freeze is tense: all the energy to run or fight, with a body that can't move. It's the gas...