Long COVID
For many people, COVID-19 isn't just about the acute illness. Once the acute symptoms have settled they are left with ongoing fatigue and a...
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Sleep Talk - Talking all things sleep
Sleep Talk is the place to get quality, evidence-based information on sleep and sleep disorders from experts in the field. Each month Dr Moira Junge (Health Psychologist) and Dr David Cunnin...
Sleep Talk - Talking all things sleep Podcast Guide
Listen to Sleep Talk - Talking all things sleep, a Science & Medicine podcast by David Cunnington. Stream 79 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episodes
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Daylight Saving Time
With daylight saving time ending this weekend in Australia, is it time to re-consider daylight saving? Prof Till Roenneberg discusses the pr...
World Sleep Day
Dr Moira Junge, CEO of the Sleep Health Foundation talks about World Sleep Day and promoting healthy sleep. This year's theme for World Slee...
Borderline Personality Disorder
Sleep problems are a common symptom for people with borderline personality disorder. Symptoms include insomnia, excessive sleepiness and fat...
Social Factors and Sleep
Sleeping well requires more than just laying down at night. Many broader factors impact on sleep such as working hours, the neighbourhood we...
Perfectionism
People who have perfectionistic behaviours are at higher risk of developing sleep problems. Why is this the case and what can be done about...
Lucid Dreaming
Lucid dreaming has come in to popular culture in recent years, and may provide a way of managing nightmares and distressing dreams in the fu...
Burnout
Are you constantly exhausted? Do you find it hard to concentrate and take in what you read? Do you have symptoms of poor sleep? You may have...
Sleep and Suicide
Suicide is the leading cause of death in young people in Australia and the largest cause of productive life years lost. To understand how we...
Lighting
How does lighting impact on sleep and health? Is it really a big deal? To understand the interaction between lighting, sleep and health we s...
Awake or Asleep?
At times it can be hard to tell whether you have gone to sleep or not, or how much you have slept. This can be a particular problem for peop...
Sleep in the Pandemic
The current pandemic is affecting people around the world and having a significant impact on their sleep. We discuss changes in sleep seen d...
Medication in Pregnancy
Pregnancy can be a challenging time, particularly for women with sleep disorders such as narcolepsy who rely on medications to manage sympto...
Sleep in Healthcare Workers
Healthcare workers often have to work shifts that can incorporate long hours and working at times they would normally be sleeping. This can...
Fly In Fly Out Workers
Fly-in fly-out (FIFO) workers, like many shift-workers, face significant problems with sleep and mental and physical health. To discuss the...
Sleep in Uncertain Times
During times of uncertainty, such as the current COVID-19 pandemic, sleep can be challenging. To help with sleep during this time, we discus...
PTSD
Many people experience trauma in their lives, and a significant proportion develop post traumatic stress disorder (PTSD). Traumatic experien...
Sleep in Teenagers
Why do teenagers have trouble with sleep? What can be done about it? To help answer these questions we talk with Assoc Prof Margot Davey, Di...
Sleeping in the Heat
When the weather gets warm it can be harder to sleep. But what does the heat actually do to sleep and what can be done to help sleep better...
Social Time
What is social time and what happens when it is out of sync with sun time and our own internal time? Daylight saving time is an example of s...
Questions About Sleep Talk - Talking all things sleep
Where can I listen to Sleep Talk - Talking all things sleep episodes?
You can listen to Sleep Talk - Talking all things sleep episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
What is Sleep Talk - Talking all things sleep about?
Sleep Talk - Talking all things sleep is listed as a Science & Medicine show. The show language is listed as English.
How many Sleep Talk - Talking all things sleep episodes are listed?
This page lists 79 episodes for Sleep Talk - Talking all things sleep. More episodes are available from the View more button when the list continues.
Quick Answers About Sleep Talk - Talking all things sleep
Where can I listen to Sleep Talk - Talking all things sleep?
You can listen to Sleep Talk - Talking all things sleep episodes on this page by opening an episode and using the site player.
What type of podcast is Sleep Talk - Talking all things sleep?
Sleep Talk - Talking all things sleep is listed as a Science & Medicine show by David Cunnington.
How many episodes are available?
This page lists 79 episodes for Sleep Talk - Talking all things sleep where feed data is available.