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Sleeping in the Heat
When the weather gets warm it can be harder to sleep. But what does the heat actually do to sleep and what can be done to help sleep better on hot nights? To help answer these questions we talk with Dr Kazue Okamoto-Mizu...
About This Episode
Sleeping in the Heat is an episode from Sleep Talk - Talking all things sleep by David Cunnington. When the weather gets warm it can be harder to sleep. But what does the heat actually do to sleep and what can be done to help sleep better o...
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This episode belongs to Sleep Talk - Talking all things sleep.
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Episode Details
Published Jan 5, 2020, 30:00 long, audio available.
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