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Perfectionism
People who have perfectionistic behaviours are at higher risk of developing sleep problems. Why is this the case and what can be done about it? To understand all about perfectionism and it's relationship with sleep we sp...
About This Episode
Perfectionism is an episode from Sleep Talk - Talking all things sleep by David Cunnington. People who have perfectionistic behaviours are at higher risk of developing sleep problems. Why is this the case and what can be done about it? To u...
Podcast
This episode belongs to Sleep Talk - Talking all things sleep.
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Episode Details
Published Nov 29, 2021, 36:20 long, audio available.
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Questions About This Episode
What is Perfectionism about?
People who have perfectionistic behaviours are at higher risk of developing sleep problems. Why is this the case and what can be done about it? To understand all about perfectionism and it's relationship with sleep we spoke with Dr Jennifer Kemp, Clinical Psychologist, trainer and author of ACT Workbook for Perfectionism. Dr Moira Junge (Health Psychologist) and Dr David Cunnington (Sleep Physician) host the monthly podcast, Sleep Talk - Talking all things sleep. Leave a review and
Where can I listen to Perfectionism?
You can listen to Perfectionism online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is Perfectionism from?
Perfectionism is an episode from Sleep Talk - Talking all things sleep by David Cunnington.
How long is this episode?
This episode is 36:20 long.
When was this episode published?
This episode was published on Nov 29, 2021.
Can I save Perfectionism for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from Sleep Talk - Talking all things sleep?
Yes. This page shows related episodes from Sleep Talk - Talking all things sleep when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to Perfectionism?
You can listen to Perfectionism on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
Perfectionism is from Sleep Talk - Talking all things sleep by David Cunnington.
What are the episode details?
Published Nov 29, 2021 and 36:20 long