Lucid Dreaming

Lucid dreaming has come in to popular culture in recent years, and may provide a way of managing nightmares and distressing dreams in the future. What is lucid dreaming? Can people make themselves lucid dream? What insights can be gained from lucid dreaming research? To understand all about lucid dreaming we spoke with Dr Benjamin Baird, a researcher specialising in the study of human cognition and consciousness using lucid dreaming. Dr Moira Junge (Health Psychologist) and Dr David Cunnington (Sleep Physician) host the monthly podcast, Sleep Talk - Talking all things sleep. Leave a review and

You can listen to Lucid Dreaming online on Radio and Podcast. Open the player on this page to stream the available audio.

Lucid Dreaming is an episode from Sleep Talk - Talking all things sleep by David Cunnington.

This episode is 39:11 long.

This episode was published on Nov 13, 2021.

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