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Awake or Asleep?
At times it can be hard to tell whether you have gone to sleep or not, or how much you have slept. This can be a particular problem for people with insomnia who can be prone to under-estimating how much sleep they are ac...
About This Episode
Awake or Asleep? is an episode from Sleep Talk - Talking all things sleep by David Cunnington. At times it can be hard to tell whether you have gone to sleep or not, or how much you have slept. This can be a particular problem for people wi...
Podcast
This episode belongs to Sleep Talk - Talking all things sleep.
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Episode Details
Published Mar 26, 2021, 32:26 long, audio available.
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Questions About This Episode
What is Awake or Asleep? about?
At times it can be hard to tell whether you have gone to sleep or not, or how much you have slept. This can be a particular problem for people with insomnia who can be prone to under-estimating how much sleep they are actually getting. To understand how this happen we spoke to Dr Lieke Hermans from Eindhoven University of Technology, Netherlands. Dr Moira Junge (Health Psychologist) and Dr David Cunnington (Sleep Physician) host the monthly podcast, Sleep Talk - Talking all things sleep. Leave a review and
Where can I listen to Awake or Asleep??
You can listen to Awake or Asleep? online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is Awake or Asleep? from?
Awake or Asleep? is an episode from Sleep Talk - Talking all things sleep by David Cunnington.
How long is this episode?
This episode is 32:26 long.
When was this episode published?
This episode was published on Mar 26, 2021.
Can I save Awake or Asleep? for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from Sleep Talk - Talking all things sleep?
Yes. This page shows related episodes from Sleep Talk - Talking all things sleep when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to Awake or Asleep??
You can listen to Awake or Asleep? on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
Awake or Asleep? is from Sleep Talk - Talking all things sleep by David Cunnington.
What are the episode details?
Published Mar 26, 2021 and 32:26 long