Fly In Fly Out Workers

Sleep Talk - Talking all things sleep by David Cunnington

Apr 4, 202032:56Science & Medicine

Fly-in fly-out (FIFO) workers, like many shift-workers, face significant problems with sleep and mental and physical health. To discuss the issues facing FIFO workers we interview Dr Ian Dunican of Sleep4Performance, Mel...

Related Episodes

Continue listening to more episodes from Sleep Talk - Talking all things sleep.

Long COVID

Apr 16, 2022 - 27:37

For many people, COVID-19 isn't just about the acute illness. Once the acute symptoms have settled they a...

Daylight Saving Time

Mar 30, 2022 - 11:20

With daylight saving time ending this weekend in Australia, is it time to re-consider daylight saving? Pr...

World Sleep Day

Mar 17, 2022 - 4:18

Dr Moira Junge, CEO of the Sleep Health Foundation talks about World Sleep Day and promoting healthy slee...

Borderline Personality Disorder

Dec 30, 2021 - 33:44

Sleep problems are a common symptom for people with borderline personality disorder. Symptoms include ins...

Social Factors and Sleep

Dec 19, 2021 - 29:54

Sleeping well requires more than just laying down at night. Many broader factors impact on sleep such as...

Perfectionism

Nov 29, 2021 - 36:20

People who have perfectionistic behaviours are at higher risk of developing sleep problems. Why is this t...

Lucid Dreaming

Nov 13, 2021 - 39:11

Lucid dreaming has come in to popular culture in recent years, and may provide a way of managing nightmar...

Burnout

Sep 25, 2021 - 32:47

Are you constantly exhausted? Do you find it hard to concentrate and take in what you read? Do you have s...