Episode 204: The Arrogance of Self-Criticism

Sick to death of constantly criticizing yourself? Yeah!? Well, so are WE! All that self-criticism not only damages self-esteem but can also keep us stuck in a cycle where we’re afraid to take risks or try new things. That harsh self-criticism actually hinders personal growth by creating a fear of failure and reinforcing a narrow view of who we are. So ditch that black & white thinking, accept that you're going to make mistakes and ask others to call you out when they hear you administering that epic verbal beat down, even when it's "just a joke".

You can listen to Episode 204: The Arrogance of Self-Criticism online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode 204: The Arrogance of Self-Criticism is an episode from Self Care is Sexy by Kristine D. Braylin.

This episode is 13:35 long.

This episode was published on Dec 19, 2024.

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