Episode 221: Unfollow the influencers! Time for functional self-care
Apr 2, 2026 - 18:52
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Radio and PodcastLive Radio & PodcastsIt's the first day of Spring! And you wanna roll back over and rest...well, go right ahead! This episode gives you permission to hang out in winter hibernation a little bit longer in order to honor your self-care needs....
Episode 219: Radical Rest is an episode from Self Care is Sexy by Kristine D. Braylin. It's the first day of Spring! And you wanna roll back over and rest...well, go right ahead! This episode gives you permission to hang out in winter hiber...
This episode belongs to Self Care is Sexy.
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Published Mar 20, 2026, 17:56 long, audio available.
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It's the first day of Spring! And you wanna roll back over and rest...well, go right ahead! This episode gives you permission to hang out in winter hibernation a little bit longer in order to honor your self-care needs. We go over the 5 different types of rest and give you easy practical self-care tips for each different kind.
You can listen to Episode 219: Radical Rest online on Radio and Podcast. Open the player on this page to stream the available audio.
Episode 219: Radical Rest is an episode from Self Care is Sexy by Kristine D. Braylin.
This episode is 17:56 long.
This episode was published on Mar 20, 2026.
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Yes. This page shows related episodes from Self Care is Sexy when more episodes are available from the podcast feed.
You can listen to Episode 219: Radical Rest on this page when the episode audio is available from the podcast feed.
Episode 219: Radical Rest is from Self Care is Sexy by Kristine D. Braylin.
Published Mar 20, 2026 and 17:56 long