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Shavasana – Yoga Relaxation

Relaxation techniques - Relax, Recharge, Rejuvenate by Sukadev Bretz, Yoga Vidya

Sep 17, 2010Health

Relax on your back and recharge with this Shavasana, Yoga deep relaxation technique. Practice this at the end of your Yoga class. Or practice during your lunch break or before the evening – you can recharge quickly...

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