Yoga Deep Relaxation
Oct 3, 2017
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Yoga Nidra – Practice
Yoga Nidra is a special relaxation technique with deep effect on body, energies and mind. Nalini Sahay, direct disciple of Swami Satyananda, guides you through a full Yoga Nidra Practice. Nalini is teaching Yoga Nidra Tr...
About This Episode
Yoga Nidra – Practice is an episode from Relaxation techniques - Relax, Recharge, Rejuvenate by Sukadev Bretz, Yoga Vidya. Yoga Nidra is a special relaxation technique with deep effect on body, energies and mind. Nalini Sahay, direct discip...
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This episode belongs to Relaxation techniques - Relax, Recharge, Rejuvenate.
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Episode Details
Published Oct 2, 2017, audio available.
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