Shavasana – Yoga Relaxation Pose Variations

Relaxation techniques - Relax, Recharge, Rejuvenate by Sukadev Bretz, Yoga Vidya

Find out your best relaxation Position: Carlotta and Sirkka demonstrate different variations fo Shavasana, the Yoga Relaxation Pose. Try it out, and see which Asana is best for you. If you are a Yoga teacher: Show these...View more