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Yoga Relaxation Bodyscan in Lying position

Relaxation techniques - Relax, Recharge, Rejuvenate by Sukadev Bretz, Yoga Vidya

Mar 24, 2017Health

Lie down on your back and relax – this is what you have to do to benefit from this Video. You don’t really have to watch – you can follow the instructions instead. Sukadev guides you into a Deep Relaxat...

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