Yoga Nidra – Practice
Oct 2, 2017
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Rest and Relax. Recharge and Rejuvenate. 15 minutes for complete relaxation. This Yoga Relaxation Technique (Shavasana) can be practiced at the end of a Yoga Class. It can also be practiced separately before going to sle...
Yoga Deep Relaxation is an episode from Relaxation techniques - Relax, Recharge, Rejuvenate by Sukadev Bretz, Yoga Vidya. Rest and Relax. Recharge and Rejuvenate. 15 minutes for complete relaxation. This Yoga Relaxation Technique (Shavasana...
This episode belongs to Relaxation techniques - Relax, Recharge, Rejuvenate.
Use the player on this page to stream the episode online.
Published Oct 3, 2017, audio available.
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You can listen to Yoga Deep Relaxation online on Radio and Podcast. Open the player on this page to stream the available audio.
Yoga Deep Relaxation is an episode from Relaxation techniques - Relax, Recharge, Rejuvenate by Sukadev Bretz, Yoga Vidya.
The episode duration depends on the source podcast feed and may not always be available.
This episode was published on Oct 3, 2017.
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