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Palming your eyes – for relaxation and clarity of mind

Relaxation techniques - Relax, Recharge, Rejuvenate by Sukadev Bretz, Yoga Vidya

Mar 31, 2016Health

Relax your eyes, prevent headache, get new energy – by doing this simple Yoga exercise, right now, for example. This exercise is easy to do: You rub your palms. Then you put your palms over your eyes and you let &#...

About This Episode

Palming your eyes – for relaxation and clarity of mind is an episode from Relaxation techniques - Relax, Recharge, Rejuvenate by Sukadev Bretz, Yoga Vidya. Relax your eyes, prevent headache, get new energy – by doing this simple Yoga...

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This episode belongs to Relaxation techniques - Relax, Recharge, Rejuvenate.

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Episode Details

Published Mar 31, 2016, audio available.

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Questions About This Episode

What is Palming your eyes – for relaxation and clarity of mind about?

Relax your eyes, prevent headache, get new energy – by doing this simple Yoga exercise, right now, for example. This exercise is easy to do: You rub your palms. Then you put your palms over your eyes and you let … Weiterlesen →

Where can I listen to Palming your eyes – for relaxation and clarity of mind?

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Which podcast is Palming your eyes – for relaxation and clarity of mind from?

Palming your eyes – for relaxation and clarity of mind is an episode from Relaxation techniques - Relax, Recharge, Rejuvenate by Sukadev Bretz, Yoga Vidya.

How long is this episode?

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When was this episode published?

This episode was published on Mar 31, 2016.

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Are there related episodes from Relaxation techniques - Relax, Recharge, Rejuvenate?

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Quick Answers About This Episode

Where can I listen to Palming your eyes – for relaxation and clarity of mind?

You can listen to Palming your eyes – for relaxation and clarity of mind on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

Palming your eyes – for relaxation and clarity of mind is from Relaxation techniques - Relax, Recharge, Rejuvenate by Sukadev Bretz, Yoga Vidya.

What are the episode details?

Published Mar 31, 2016