Radio and PodcastRadio and PodcastLive Radio & Podcasts
Passive Yoga: Relax with supported Shoulderstand and Fish artwork
Health

Passive Yoga: Relax with supported Shoulderstand and Fish

Relaxation techniques - Relax, Recharge, Rejuvenate by Sukadev Bretz, Yoga Vidya

Jul 3, 2010Health

No pain – lots of gain: Supported Shoulderstand (Sarvangasana) and supported Fish (Matsyanaa). Gives you relaxation and inner poise. Especially helpful after a busy day – or inbetween to get new energy. You n...

Related Episodes

Continue listening to more episodes from Relaxation techniques - Relax, Recharge, Rejuvenate.

Yoga Deep Relaxation

Oct 3, 2017

Rest and Relax. Recharge and Rejuvenate. 15 minutes for complete relaxation. This Yoga Relaxation Techniq...

Yoga Nidra – Practice

Oct 2, 2017

Yoga Nidra is a special relaxation technique with deep effect on body, energies and mind. Nalini Sahay, d...

Yoga Nidra with Narayani

Jul 17, 2017

Narayani is guiding you through a Yoga Nidra practice with Bija-Mantras. Follow her and be relaxed. This...

Yoga Therapy Sound Massage

Mar 1, 2017

Yoga Therapy adapts the process of yoga to the needs of the people with specific or persistent health pro...