
Yoga Deep Relaxation
Oct 3, 2017
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No pain – lots of gain: Supported Shoulderstand (Sarvangasana) and supported Fish (Matsyanaa). Gives you relaxation and inner poise. Especially helpful after a busy day – or inbetween to get new energy. You n...
Passive Yoga: Relax with supported Shoulderstand and Fish is an episode from Relaxation techniques - Relax, Recharge, Rejuvenate by Sukadev Bretz, Yoga Vidya. No pain – lots of gain: Supported Shoulderstand (Sarvangasana) and supporte...
This episode belongs to Relaxation techniques - Relax, Recharge, Rejuvenate.
Use the player on this page to stream the episode online.
Published Jul 3, 2010, audio available.
No pain – lots of gain: Supported Shoulderstand (Sarvangasana) and supported Fish (Matsyanaa). Gives you relaxation and inner poise. Especially helpful after a busy day – or inbetween to get new energy. You need a pillow to do these 2 … Weiterlesen →
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Passive Yoga: Relax with supported Shoulderstand and Fish is an episode from Relaxation techniques - Relax, Recharge, Rejuvenate by Sukadev Bretz, Yoga Vidya.
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This episode was published on Jul 3, 2010.
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Passive Yoga: Relax with supported Shoulderstand and Fish is from Relaxation techniques - Relax, Recharge, Rejuvenate by Sukadev Bretz, Yoga Vidya.
Published Jul 3, 2010